Smart Drinking: Simple Tips to Avoid a Hangover
Smart drinking is the art of enjoying a great night without waking up feeling like you lost a fight with your sofa. It is not about cutting out alcohol entirely or turning every night out into a math equation. It is about making a few clever choices that let you enjoy the moment and still recognize yourself the next morning.
We have all been there. The night was full of laughs stories and maybe one too many refills. The morning arrives and suddenly even blinking feels ambitious. The good news is that hangovers are not fate. With a little intention and a slightly smarter approach you can enjoy social occasions without the dreaded next day fog.
This guide is all about balance not buzzkills. Think of it as drinking with a plan rather than drinking and hoping for the best.
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Born and raised in her beloved mother city Cape Town, Amy-Paige Cox is a writer, poet and plant mom. A hopeless romantic at heart, she loves exploring different parts of the world, all the while documenting her ever-changing perspectives with pen and paper. Although tempted by numerous interests, her life-long goal is to be a globe-trotting children’s book author.
